Nurture: Intuitive Lifestyle & Wellness Coaching
Unveiling the truth
I am merely a vessel
A loving witness
Here’s a glimpse of what you can expect when you decide to work with me…
a safe, loving, judgment free container in which to share whatever is weighing on your heart and mind
kind, gentle reflections and invitations to explore, reframe, and grow curious about what is asking to be seen
tools and resources to support you in moving forward with focused intention and increased self compassion so that you can move more confidently, gracefully, and with more clarity in the direction of your goals and desires
GROUNDED & UPHELD
An hour's worth of calm, steady clarity and reflection
This offering is a single, 60-minute session for those who feel called to connect but aren't ready or able to commit to a full coaching container. Whether you've worked with me before or are simply seeking grounded support, gentle perspective, or a space to reflect and reset, this call offers a soft landing and meaningful insight.
Investment: $60
SPACE FOR GRACE
A Bespoke Solo Retreat for Your Soul
Space for Grace is a deeply nourishing 1-day retreat experience designed just for you. Held in a cozy, sacred space that invites reflection and renewal, this bespoke offering includes:
A thoughtfully crafted itinerary based on your intentions
Intuitive coaching, embodiment practices, and time for stillness
Nourishing food and tea prepared with love
Optional creative prompts or integration activities
This is for the woman ready to pause, breathe, and receive. To feel gently upheld, witnessed, poured into, and renewed. To remember and reclaim a sense of belonging and home within herself.
Investment: $777
Sliding scale available by request
SANCTUARY SESSIONS
One-on-one Intuitive Lifestyle & Wellness Coaching
Sanctuary Sessions, my signature 1:1 containers, are designed as a minimum 12-week commitment, intentionally structured to support lasting change and ensure continuity of care. This is deep, transformational work—not suited to those seeking quick fixes or surface-level change. These sessions are flexible and deeply personalized, with offerings adapted to meet you where you are. Whether the focus is on emotional healing, lifestyle shifts, boundary work, or cultivating sanctuary in your physical environment, the work unfolds intuitively and organically. Sanctuary Sessions support you in reclaiming a sense of home, both within yourself and in your surroundings. Because our outer environment reflects our inner landscape, tending to one naturally invites healing in the other.
Together, we create a personalized journey to restore clarity, balance, and flow to your inner and outer life. Support includes:
Bi-monthly 90-minute sessions (in person or virtual, as aligned)
Ongoing support via voice/text messaging
Personalized resources and reflections tailored to your needs