An integrated approach
to caring for your
heart, mind, body,
and home

Artwork courtesy of Rachel Hertz Littlefield

Imagine...

Steady, individualized support
to help restore ease and lightness
to everyday life.


This is what I’m here for.

Nourish

Thoughtful, nourishing prepared meals, delivered to your door.

Intimate, private gatherings
and celebrations,
catered with care and intention.

Customized gift baskets for every season of life.

Nurture

A steady presence and held space for deeper conversations
that let you feel truly heard
and better able to move forward
with clarity and confidence.

Intuitive one-on-one coaching
in person or online.

Space for Grace:
a day of retreat set apart just for you.

Aromatherapy Consultations:
custom blends crafted around
the support you need.

Nest

An extra set of wise eyes and capable hands to help restore order,
ease, and peace in your home.

Handmade aromatherapy blends
and natural home goods
that bring beauty to everyday spaces
and make lovely gifts.

Visit the shop

The new aromatherapy collection
debuts at the Holistic Fair on
October 24th
and arrives in the online shop this winter.
Until then, email me to order.

If this kind of support feels like what you need right now,
you’re welcome to explore how we might work together.

Explore Working Together

dwell in beauty ~ thrive

Client Love Notes

  • “Working with Julie during our postpartum season was such a gift. At a time when nourishing ourselves well mattered deeply but we had very little capacity to make it happen, she brought beautiful, wholesome meals straight to our door. It never felt transactional. It felt like being cared for. I could not recommend her more wholeheartedly.”

    ~ Amanda

  • “What began as a vision to organize my business evolved into something deeper. I realized I wasn’t just seeking strategy - I was longing for home, inside and out.  Julie held space for that transformation with grace, love, and unwavering support. Her guidance gave me the foundation I needed to move forward in both life and business - feeling inspired, comforted, and empowered.” 

    ~ Lori

  • “Julie was phenomenal as my caterer for our big 10-year wedding anniversary party! When the party day came, Julie arrived and made it all happen, so that I could relax and enjoy my company. She also made us the most delicious cake that rivals our wedding cake from 10 years ago!”

    ~ Laura

  • “Julie brings value to the world through her honest voice and her compassionate, present listening. She has an incredible wealth of resources from years of making thoughtful living a priority. She is like a master gardener of self-realization.”

    ~ Kate

Read More Client Love Notes 
Meet Julie

Hi. I'm so glad you're here.

My work is grounded in a simple belief: when women feel well supported in their home lives and daily rhythms, everything else becomes easier to navigate.

When I was a little girl, I admired my grandmother's efficiency in the kitchen and her business savvy in the fashion boutique she ran from the ground floor of her Philadelphia row home. My dad was also entrepreneurial, teaching himself to bake whole-grain breads and bagels and later opening a popular bakery and garden-to-plate café inspired by his values of sustainability, self-sufficiency, and community. I think I inherited a gift for alchemy by watching how they both met life’s ups and downs with ingenuity, scrappy resourcefulness, and a commitment to creating something good.

Decades spent working in Maine restaurants and hospitality taught me the value of careful sourcing, intentional preparation, and slow food as a counterbalance to our ever-quickening world. Becoming a certified health and nutrition coach through the Institute for Integrative Nutrition felt like a natural next step and led me to ongoing training as a trauma-informed practitioner through Applied Depth Institute.

I founded Nourish Nurture Nest in 2020 to weave these threads together. The support I offer is practical, personal, and always shaped by what each woman needs most. My steady, grounded way of working is designed to restore a felt sense of spaciousness, lightness, and ease.

You deserve that.

I offer prepared meals and home tending on
the Blue Hill Peninsula.

Coaching is offered in person or online.

Start with a conversation